0780 312 5545   || PREGNANCY & POSTNATAL PERSONAL TRAINER || EMILY@EMILYG.CO.UK

ONLINE PRODUCTS & PROGRAMMES

4 STEPS TO A STRONGER CORE & FLATTER TUMMY (e-book)

Feeling frustrated by your ‘mummy tummy’ but confused where to start?

Stronger Mother – Core Essentials

A 4 week postnatal fitness course to help you reconnect to your core and pelvic floor

STRONGER MOTHER – POSTNATAL FITNESS

The postnatal recovery plan for mums of all ages and stages. You’re already strong… now you can become a Stronger Mother!

THE MUMMY PAUSE

The ultimate membership for mums! Fitness, nutrition, health, mindset, meditation and so much more.
Take time out to really look after yourself and build community. Coming soon…

QUESTIONS? CONTACT US!

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