Service

THERAPEUTIC LIFE COACHING FOR MUMS

Pregnancy, postpartum, motherhood. This is a period of true life change for women. With life change can come turmoil and uncertainty.
Juggling being a mum with careers, business, relationship issues can cause huge strain and leave you feeling lost.
Therapeutic coaching is designed to help you navigate this life stage with greater ease. Unlike traditional coaching which primarily looks at the present (where you are) and the future (where you want to be) therapeutic coaching goes deeper and looks at what has happened to you, why you are feeling the way you do and how you can create a path forward that gets you to where you truly want to be.

Life Planning

Stop feeling lost, rediscover yourself and who you are now. Create the life you want.

True Confidence

It’s natural to feel doubts when life has changed so fast. Discover your confident side with gentle supportive coaching.

Finding a Balance

Juggling motherhood, relationships and careers/business is hard. Therapeutic coaching can help you create the right balance for you.

Ongoing Support

As your coach I am on your side. Support and help for as long as you feel you need it.

WHY THERAPEUTIC COACHING?

Unravel the motherhood maze

Motherhood is a time of huge change in a woman’s life. Not only in terms of the physical and emotional symptoms associated with pregnancy and postpartum. But it is often a time of huge personal and professional change. Therapeutic coaching can help you to deal with past issues that may be keeping you stuck. Whilst working to create a clear path forward to whatever your goals may be.

Go Deep

Whatever you have experienced, going deep with therapeutic coaching may be able to help. You may have experienced pregnancy and fertility issues, traumatic memories of birth or difficulties in the postnatal period. Or you may just be feeling ‘discombobulated’ as you try to navigate the new you: Who you are now and what you want your life to look like. Motherhood is hard work and we all need some extra support.

Support

Mums often feel like they should be able to “do it all”. Be the perfect mother, partner and career woman. It’s an impossible task that makes so many women feel inadequate. The mental load of motherhood is huge.
Therapeutic coaching helps you to look closely at what your values are, what you need to be able to fulfil everything you want, what you can let go of and how you can priortise yourself.

Coaching

OUR PACKAGES

Take the steps you need to create the life you dream of.

Below you will find details of our coaching packages. Get in touch to find out more and to book a discovery call.

THRIVE - 3 Months (6 sessions)

Transformative 1-2-1 coaching online, every 2 weeks. Led by your unique needs. Going deep and helping you gain clarity.
A safe space to explore what you want from your motherhood journey and what’s keeping you stuck.
Access to your coach throughout the 3 month programme via Whatsapp. For those times you need a little extra help.

INVESTMENT – £900

BLOOM - 6 Months (12 sessions)

Coaching and mentoring to calm busy minds and reduce overwhelm. For those who need a longer term approach to transform your life.
Powerful 1-2-1 coaching online, every 2 weeks. Led by your unique needs. Going deep and helping you gain clarity.
A safe space to explore what you want from your motherhood journey and what’s keeping you stuck.
Access to your coach throughout the 6 month programme via Whatsapp. For those times you need a little extra help.

INVESTMENT – £1800

FLOURISH - One off deep dive

A one off deep dive coaching session.
Pre-session questionnaire to establish where you are on your motherhood journey
Led by you and your needs, going deep and helping to transform your mindset

INVESTMENT – £147

Emily G Therapeutic Coaching

Questions? Interested in booking a session? Contact us on emily@emilyg.co.uk or 07803125545