February 2021 - EmilyG Fitness & Wellbeing

Postnatal Back Pain – what’s the cause?

by Emily | Feb 24, 2021 | postnatal body, postnatal exercise, postnatal personal trainer, pre and post natal personal training

Postnatal back pain is a very real problem for many women. Pregnancy and childbirth are a natural process, but that doesn’t mean they don’t take their toll on your body. Alongside dealing with your lovely new bundle of joy, the sleepless nights and...

Postnatal Back Pain – what’s the cause?

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